-

Susan Robinson Yoga

Honoring your uniqueness to create balance, radiant health & happiness
~Susan Robinson

Yoga  - Locations, Days and Times (see Class Schedules for complete schedule and for any changes to this regular schedule)  
Like our facebook page for updates

Yoga


Special Announcement:  Classes at the Dance Studio will end at the end of March 2019


Classes are held at two locations for your convenience:             Huntingtown (Julie Rogers Studio of Dance), Prince Frederick Results Fitness (formerly World Gym).    Private Yoga sessions, and corporate yoga are also available.  

                                             Please text or call Susan with questions 410-610-0460 


Schedule is as follows:   


Monday 9:00 am Gentle Yoga  - at Results Fitness Prince Frederick

(gym membership required or $10 at the door)


Monday 11:00 am Gentle Yoga - JRSD, 4120 Old Town Rd., Huntingtown, MD

Class passes are available online or pay onsite.  Registration not required, just show up!


Wednesday 11:00 am Gentle Yoga  - at JRSD,  4120 Old Town Rd., Huntingtown, MD

(Contact Susan with any questions, not JRSD please)  Class passes may be purchase from this website for classes at this location, registration not required just show up!


Friday 11:00 am  Focus Friday  - at JRSD,  4120 Old Town Rd., Huntingtown, MD

Focus Fridays are offered every week to help improve your yoga practice, skills and understanding of yoga.   See more on our Schedule and Classes Page.


Friday 4:45 pm Gentle Yoga  - at Results Fitness Prince Frederick

(gym membership required or $11 at the door)


Attending yoga class at Susan Robinson Yoga


When attending yoga class wear comfortable clothing or yoga/exercise attire.   You want to be comfortable and able to move easily.   It's a good idea to bring your own

yoga mat, blocks and strap for healthy hygiene.  In the winter months you may enjoy covering yourself for final relaxation, so bring a blanket.  We have a few extras on-hand for when you forget these items or when you're just starting out and don't want to invest quite yet.  At the least, it is strongly suggested that you have your very own yoga mat!


More on Focus Fridays


Focus Fridays are offered every week to help improve your yoga practice, skills and understanding of yoga.  These "mini-workshops are gentle, and increase your knowledge of yoga in different areas of interest.  We have enjoyed such subjects as   Hip-openers,  Balance, Shoulder Release, Sun-Salutations, Meditation, Modifications using props, and Core Strength.  We learned about Banhas, Chakras, Mudras, and Mantras.  We have done Yoga with Weights, Partner Yoga, and Susan's own creation "Dancing With Chakras".