Thai Yoga For Women is a relaxing way to enjoy yoga without much effort on your part!
This clothes-on, one-on-one therapeutic session aims at stimulating the flow of healing energies within the body, opening the areas which are blocked and bringing the body, mind and spirit back into balance and harmony. Whether you have a yoga practice or not, this healing therapy will leave you feeling refreshed, rested, and alive.
Here are some of the benefits:
Improving Your Yoga Practice
Inflexibility | Rehabilitation
Neck and Back Problems
Stress Relief | Anxiety Reduction
Aches & Pain Relief | Insomnia
Range of Motion Issues
Restless Leg Syndrome
Fibromyalgia | Depression
Multiple Sclerosis (early stages)
PMS | Infertility
Pregnancy Back & Sacral Issues
Carpal Tunnel Syndrome
Chronic Fatigue Syndrome
Thai Yoga is an ancient healing art of traditional Thai medicine
This "opening" increases joint mobility and flexibility, improves circulation, tonifies organs, and relieves muscular and emotional tension.
Thai massage is deeply relaxing, enabling the body and mind to rebalance naturally. As with any yoga practice, blood and lymph circulation are increased and internal organs are stimulated, all helping to strengthen the immune system, rebalance the endocrine system and clear toxins from the body. In addition, the variety of stretching and joint isolation exercises helps to increase joint mobility and flexibility. Since the technique respects each person's body type and level of flexibility, Thai massage is ideal for many individuals.
Thai Yoga Bodywork begins to stretch and open the body while deeply relaxing the client.
This work has been called "lazy person's yoga," as one gets all the benefits of a yoga class without applying any effort. Afterwards, clients tend to feel as if they have been given a new body, one that is more limber, open and more alive. It is a true full body tune-up.
Thai Yoga for Women is not available at this time. To be resumed in North Carolina later this year.