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Susan Robinson Yoga

Honoring your uniqueness to create balance, radiant health & happiness
~Susan Robinson

Schedules                                    Like us on Facebook 

Yoga with Susan


Special Announcement!  The classes at Julie Rogers Studio of Dance will  end March 22, 2019. Susan is in the process of selling her home and will be moving to North Carolina!  Susan will no longer teach at Results Fitness Club after March 22. 2019


March 2019 at Julie Rogers Studio of Dance


We will have class Monday, Wednesday, and Friday from March 1-22  

All Gentle Yoga, no more Focus Friday 


There is a special pass available for the month of March in our webstore that are good for use at Julie Rogers Studio of Dance.   The pass is for ten classes since that's the number of classes available from March 1-22.  The cost is $50.  Even if you only come to five classes in March this is a great pass to have for our final month at the Dance Studio.


We look forward to seeing you in our classes!  All classes are non-intimidating, easy going, non-judgmental, and easy to follow.  Each student is ask to listen to their own body, and do what feels right for them.  We will focus on our connection to the earth, moving with our breath and letting go of what we are holding onto in our body and mind.  You will feel good during and after practicing yoga with Susan.  Not only will your body feel relaxed and open, but your mind and heart will feel centered, peaceful, and calm.  You are invited and welcome to join our classes.


Walk-ins Welcome, please check Facebook page for updates (for weather related or class cancellations due to illness) 



March 2019 at Julie Rogers Studio of Dance


We will have class Monday, Wednesday, and Friday from March 1-22  

All Gentle Yoga, no more Focus Friday 


                  

Text or Call Susan with questions 410-610-0460                


Check back for updates, and like our facebook page


All Classes are Gentle Yoga - $15 - cash or check preferred for walk-ins

Save money by purchasing a Class Passes - Available at the Webstore

Passes are still available for 1-Month Limited, or 1-Month Unlimited, as well

as 5-Class Pass.


Credit Card purchases online at our  Webstore  for individual classes, or save money with monthly passes.   You will receive confirmation of your purchase, then just show up for the class or classes you want to attend. (these passes are only for our regular classes at the dance studio - JRSD)


Location:   Julie Rogers Studio of Dance, 4120 Old Town Rd. Huntingtown MD  

(class passes may be purchased online from our webstore at susanrobinsonyoga.com  All credit/debit cards welcome on our secure pay-pal server.  If paying onsite cash/check preferred. (registration not required)

Please note:  Contact Susan 410-610-0460 text or call with any questions, not JRSD

Thank you!


Yoga Classes with Susan at other locations


Only until March 22, 2019


Results Fitness (formerly World Gym) Prince Frederick MD    (gym membership required or $10 at the door)


Instructing group yoga at Results Fitness (formerly World Gym ) Mondays at 9 am, and Fridays 4:45 pm.  Located at The Patuxent Health Center in Prince Frederick, Dare's Beach Rd.  Start your week off right with Gentle Yoga for flexibility, grounding, and connecting mind and body.  A very popular class!  End your week with lots of stretching and strengthening poses to unwind and prepare for your weekend feeling rejuvenated.


Every Monday 9:00 am Gentle Yoga 


Every Friday 4:45 pm Yoga (Stretch and Strength Yoga)


Remember Results Fitness membership required OR $ 10 at the door.   

Focus Fridays

Focus Fridays are offered every week to help improve your yoga practice, skills and understanding of yoga.  These "mini-workshops are gentle, and increase your knowledge of yoga in different areas of interest.  We have enjoyed such subjects as        Hip-openers,  Balance, Shoulder Release, Sun-Salutations, Meditation, Modifications using props, and Core Strength.  We learned about Banhas, Chakras, Mudras, and Mantras.  We have done Yoga with Weights, Partner Yoga, and Susan's own creation "Dancing With Chakras".


Chios Energy Healing training is offered at request, so if you are interested please contact Susan at 410-610-0460 (text or call 24/7)  Also, click "Chios Training" link.


Meditation Workshops are offered to help you learn ways to calm and quiet your mind, and how to handle stressful situations in our everyday lives.